If you want to know the Iranian Dates exportes calories, then in per one hundred g of Iranian date includes around 1.81 protein, .15 g fat, 74.97g carbohydrates, six.7 g dietary fiber and 113 g sugar ans also 300 power. This kind of date grow in Pars province of IRAN, It is utilised as soft and in some components as dry dates and is the second harvest of IRAN palm dates. It has elongated shape and